Quick reminder of one of the signature arm bars we have been working in class. Get to omaplata position (we covered a few, pick one) I...

With all the reviews and follow on from Metamoris 3 one of our guys, Andy Whitelam, asked me to do a ‘Currie Breakdown’ of the Bravo v G...

I have been studying new ways to apply the basic arm bar and delved into the world of meridian lines and pressure points. After years of d...

I was reading a post about someone designing a logo for a BJJ group and I'm not sure I ever explained fully how I came about designing o...

What was seemingly becoming a trait, we kind of lost touch with SBG but not before I met Leo Kirby , we kind of hit it off right away, I gue...

BJJ tourneys were not yet to hit the UK so we dived into competing in Ju Jutsu Kumite [1] that had been started by a group called NJJKC...

Fast forward to October 1997 that we first got to train with real Brazilians and they were real Gracies too! They were Carley and Carlion,...

It was 20 years ago this very month that I first saw the UFC. I had read about UFC 1 in an American martial arts magazine but it wasn’t re...

  When I was preparing to compete, no matter what the style was, I hit nerd-mode full on and felt that I had to absolutely maximise my t...