Final details for Team Training Day
2nd June at VS Gym Rotherham
Start at 12:00 noon Workshop #1 - Helen Currie covering movement drills
Starting about 1pm Workshop #2 - Lloyd Cooper covering leg drags
Starting about 2pm Workshop #3 - Roberto Barbiero covering defeating 1/2 guard
Starting about 3pm Workshop #4 - James Nardone covering back control and finishes
Plenty of time to roll, drill, talk, bitch, in between as always.
£10 minimum entry, come and go as you please, you don't have to stay the full 4 hours but would be good to see you all at some point except the guys that are above coming to Rotherham and would rather do something called Mundials instead.
Who's coming?
Shout outs, quotes, thoughts, ramblings and so on
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