Final details for Team Training Day
2nd June at VS Gym Rotherham
Start at 12:00 noon Workshop #1 - Helen Currie covering movement drills
Starting about 1pm Workshop #2 - Lloyd Cooper covering leg drags
Starting about 2pm Workshop #3 - Roberto Barbiero covering defeating 1/2 guard
Starting about 3pm Workshop #4 - James Nardone covering back control and finishes
Plenty of time to roll, drill, talk, bitch, in between as always.
£10 minimum entry, come and go as you please, you don't have to stay the full 4 hours but would be good to see you all at some point except the guys that are above coming to Rotherham and would rather do something called Mundials instead.